Protein Powder #Vega4Life

(Y’all…I just want to let you know that I am alive.  Grading 45 of my student’s midterms, planning for conferences … More


  Dance has always been a passion of mine.  Starting from about the age of three, I did tap, ballet … More

Giving Thanks for Yoga

While most people were probably handling last minute Thanksgiving shopping and traveling,  I was trying to get centered and to … More