Sisters of Yoga

  This is not an event recap because, while I spend way too much time on Instagram, I conveniently missed … More

Embracing Plan B

This week has been a lesson in going with the flow and finding the blessing in unfulfilled plans. My fitness … More

The Only Good Travel Ban(d)

After speed grading my student’s final papers and submitting the first iteration of my qualifying exam bibliography, I took off … More

Protein Powder #Vega4Life

(Y’all…I just want to let you know that I am alive.  Grading 45 of my student’s midterms, planning for conferences … More

Dance-ademics

  Dance has always been a passion of mine.  Starting from about the age of three, I did tap, ballet … More

Giving Thanks for Yoga

While most people were probably handling last minute Thanksgiving shopping and traveling,  I was trying to get centered and to … More